Peanut Butter Energy Balls
These PB energy balls have been a staple in my house since middle school! These energy balls are naturally sweetened with honey, and packed with a balance of healthy carbohydrates, fats, protein, and fiber, making them a satisfying and nutritious snack throughout the day.
Oats and flaxseeds — naturally high in fiber, supporting digestion, promoting fullness, and helping maintain steady blood sugar levels.
Flaxseed is also one of the best plant sources of omega-3 fatty acids.
Peanut butter — excellent source of unsaturated fats, helping you stay full and satisfied.
Ingredients:
2 cups rolled oats
1 jar smooth peanut butter [just peanuts / peanuts + salt]
½ cup ground flaxseed
2/3 cup honey
optional: ½ cup Ezekiel brand golden flax cereal [for added crunch]
½ bag mini chocolate chips
2 tsp vanilla extract
cinnamon
sea salt
Directions:
Mix all ingredients together in a bowl, form into balls, and freeze for 30 minutes.
If consistency is too dry — add more peanut butter or honey.
If the consistency is too peanut buttery — add more oats.
After removing from the freezer, store in an air tight container in the fridge.