As a family of six, we love a build your own bowl kind of night. With different food preferences, it becomes hard trying to please everyone’s taste buds! This is such a quick and easy meal that will make everyone happy because they can choose what they want to add!

Base: We all love couscous, but other options include orzo, pasta, quinoa, lettuce, or rice!

Protein: The two options we had were steamed shrimp and grilled chicken. You could also do steak or salmon!

Veggies: I steamed broccoli, roasted cauliflower, and made a homemade Mediterranean salad

Sauces: tzatziki sauce and hummus! Cedar’s Foods has good options for both of these!

Mediterranean Salad Recipe

  • 1 cucumber

  • 1 orange bell pepper

  • 1 yellow bell pepper

  • Tricolor cherry tomatoes

  • Pitted black olives

  • Can of chickpeas

  • Salt and pepper

  • 2 Tbsp olive oil

  • 2 Tbsp white wine vinegar

  • 1 Tbsp Italian dressing

Mediterranean Greek Bowls

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Summertime Salmon